mental health

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Relatable Memes & Helpful Truths For Anyone In The Mental Health Struggle

While dealing with mental health issues isn't unique to the last year or so, there's no denying that 2020 (and now 2021) have been hard as hell for pretty much everyone. The pandemic has made us all feel a little more and has made it challenging and expensive to seek therapy. Even if you are able to seek professional, it's generally done over Zoom and lacks a certain...oomph. Sometimes the only place you can turn to is the internet. Beyond forums filled with helpful strangers, there's a huge amount of relatable jokes and wise tweets to help us through, and remind us that we're not alone. These examples are a good start, but we've got some more therapeutic tweets right here.

Memes and tweets about mental health struggles, therapy, toxic relationships | Brandon Kyle Goodman O @brandonkgood told my friend l'm emotionally "hitting wall" and she said "Sometimes walls are there so can lean on them and rest I can't even begin express much really needed hear | Man been pretty chill lately think finally getting handle on My Mental Illness: Are challenging ? Scooby Doo Shaggy
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'Free Therapy' Twitter Thread Is Chock Full Of Wisdom

One of the greatest casualties of sub par healthcare is the accessibility of psychotherapy. Meaning, it's woefully inaccessible for most people. The copay is often exorbitant, even if your provider takes insurance, and it's practically a full time job looking for a quality therapist. The whole process makes fighting depression, anxiety, and other mental illnesses seem nearly impossible. Twitter user @CarolineMoss seems to be very aware of this dilemma, and decided to create a twitter thread of "free therapy" using wisdom people have learned while talking it out with professionals. 

"If you go to therapy quote tweet this with the best thing you learned at therapy that way everyone else can get free therapy." 

That succinct sentence has already received over a thousand replies, and many of them offer up incredibly wise and heartfelt advice. We've put together some of the more "important" bits of guidance for you to scroll through - hopefully they grace you with the same healing effect it had on us. 


Twitter thread from @CArolineMoss of free therapy, the best things people learned in therapy, anxiety, depression | tweet by CarolineMoss If go therapy quote tweet this with best thing learned at therapy way everyone else can get free therapy. mrskimyadawson Replying CarolineMoss Anxiety causes put things off lot and group therapy worked on 15 minute rule If something feels impossibly overwhelming set timer work on 15 minutes and takes away about swan dive into bottomless hole feeling.
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29 Therapy Memes Because Mental Health Is Crucial

Aren't you glad that we live in an age where going to therapy isn't something to be ashamed of anymore? In fact, we'll go out on a limb and say that most people could get some sort of benefit from seeing a therapist, even if you feel you're "normal." What the hell does "normal" mean, anyway?

Funny memes about therapy, seeing a therapist | regina george from mean girls fine my therapist. kingdom hearts sora selfie: tweet by thatguyCD showing my therapist my inner demons first time
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18 Anxiety Memes For Constant Worriers

If you suffer from some sort of anxiety disorder then you'll almost certainly be able to relate to these memes. Always remember that you're certainly not alone in your struggle, but if you find that your constant worrying is affecting your quality of life, then we'd urge you to seek out professional help. 

Check out eBaum's World for a roundup of relatable depression memes.

Funny memes about anxiety, mental illness | disney alice in wonderland in a glass bottle floating in a saw of tears over analyzes situation immediately overreacts everything turns out fine Oh dear do wish hadn't cried so much. billie eilish at 2020 academy awards looking suspicious: not sure if managed anxiety or just stopped caring about anything @MyTherapistSays
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ADHD Memes That Speak The Truth

October is ADHD Awareness Month, and to commemorate that with which we struggle, we're serving up some intensely relatable memes. There's a lot more to ADHD than being fidgety and impulsive. The disorder comes with the pain of forgetfulness, constant distractions, mood swings, and a whole lot of frustration. While these memes won't cure those ails, it certainly doesn't hurt to remind ourselves we're not alone. 

Relatable memes and tweets about coping with ADHD | Something been putting off weeks wouldn't take longer than fifteen minutes complete man running from bear | Unfinished Project Unfinished Project Unfinished Project Another Project Idea Unfinished Project Pokemon
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33 Downer Memes To Counteract All That Annoying Holiday Cheer

Holiday cheer? Psssh, make way for seasonal depression and the inevitable damp and dreariness of winter. These memes are perfect for anyone who's sick of the fake happiness that everyone seems to display at this time of year. But the holidays are almost over, which means it's back to being our true, sad Millennial selves again. Yippee...

Funny and depressing memes | man looking at camera in front of a hug mess on a lawn including a passed out person. My therapist after taking one step into my mind IT'S A TERRIBLE SITUATION. Disappointment Island ozeia: im coming home im coming home tell world im coming home.
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Depressingly Relatable Memes For People Who Are Suffering

It's easy to blame 2020 for our problems. Hell, a lot of problems people are going through have to do with this terrible year. But it's also had a way of magnifying issues that were already there, such as depression, being incredibly broke, and the joys of anxiety disorders. While we can't make these maladies disappear, we can remind you that you're not alone. With memes.

Funny and relatable memes about being depressed, anxiety, pain, suffering, 2020 memes, funny tweets, depressing tweets, twitter memes | sluttypuffin @sluttypuffin Yeah living DREAM: Dead inside Reconsidering my career E ating everything complete mess Mentally unstable | Friend are doing Still alive, but suffering greatly.
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37 Decent Memes For Easy Entertainment

Wow, you made it to hump day. Well done. This calls for a celebration, and we have just the thing for the occasion...memes! Maybe you're wondering why we're making a big deal out of completing half the work week. Well when you're living through a global pandemic, economic recession, and the future gets more uncertain with every passing day, the little things are worth celebrating, wouldn't you agree? So give yourself a pat on the back and enjoy this selection of decent memes.

random memes, funny memes, shitposts, dank memes, good memes, weird memes, memes, funny, lol, relatable memes, funny tweets, twitter memes | love my cat, but wish he would stop saying This feline form is limiting | normie friend tags meme seen 20 times already haha yes funny this is good Ouncoolschoo
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26 ADHD Memes & Tweets For Hyperactive Brains

Whether your ADHD turns any task into a monstrous struggle, or you're pretty neurotypical but you've got a loved one who shows all the symptoms, anyone who really understands ADHD will find these memes hilariously relatable. Maybe you even ended up here through a series of rapid distractions. Hopefully you'll be able to hyper-focus on these entertaining memes and tweets.

adhd, add, hyperactive, mental health, distraction, forgetful, relatable memes, attention span, adhd memes, mental health memes, twitter memes, funny tweets, relatable tweets, memes, funny, lol | mitski @mitskileaks adhd complete and sudden obsession complete and sudden disinterest light switch | Roxi Horror O roxiqt Having ADHD is cool because 's like, alright going sit down, focus and write tweet but first need get cup coffee kitchen but my favorite mug is actually bedroom on bookshelf should
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16 Anxiety-Ridden Memes For Over-Thinkers

Lockdown has made some of us depressed, while others have anxiety that's going through the roof. Everyone deals with things a little differently, and that's okay. We just want you to know that you're not alone, so we put together this gallery of highly relatable anxiety-related memes! Check out even more here!

Funny memes about anxiety | Anxiety if this happens But won't Anxiety But if does got there | Him Babe can just relax 's not serious relaxing Spongebob fire on the inside
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27 Clever & Relatable Twitter Tidbits

Want to indulge in all the humor that Twitter has to offer - without actually logging into that garbage fire of a site? We've got you covered. These tweets, which range from carefully aged to super fresh, are packed with that punchy relatable wit we so love. And you can enjoy the fun all without some weird Karen-esque political diatribe or the self-important "I don't know who needs to hear this" crap that's become so popular. You're welcome. 

Funny and relatable jokes and comedy from twitter, funny tweets, relatable tweets | Classical Studies Memes Helleni CSMFHT Ancient Egypt, summarised Do want join my religion s religion? Shitheadsteve interested | Zuri Davis @ProperlyZuri is Joe Biden's plan stop recipe bloggers telling long, unskippable, mostly unrelated childhood memory before sharing damn recipe?
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48 Memes For Those Who Want To Press Pause

Whether you're struggling to find "me time" or are just tired of life's oppressive responsibilities, it's important to step back and take some time for yourself. For some people, that means taking a hot bath and maybe watching some lighthearted television. For others, it might be a nice meal or a glass of wine. Our way of coping involves scrolling through some moderately amusing memes that have a relatable way of reminding us we're not alone. And we've put together this hefty gallery of humorous tidbits so you can try our methods yourself. 

Funny random memes, stupid memes, dank memes, relatable memes, funny tweets, twitter memes, depression memes, depressing memes, lol | every time l touch my hair loose strands of hair hanging to a hand | tries scold my cat misbehaving cat: Don't lecture fucking can opener.
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Self-Deprecating Memes For The Sad & Heartbroken

Hello there, internet friend. Are you feeling blue? Maybe you're going through a tough breakup or you've had enough of being single? Or maybe you're just sad for no damn reason. Sometimes you wake up on the depressing side of the bed and decide there's nothing better to do than just lie there and wallow. Well how about some painfully relatable self-deprecating memes to keep you company? We might not be able to break the sadness spell, but we can always offer some good ol' reliable memes! These funny tidbits also serve as a reminder that we've all been there, you're not alone, and this too shall pass.

depression memes, breakup, breakup memes, sad, anxiety memes, relatable memes, memes, funny, funny memes, mental health, mental health memes, relationships, single, self-deprecating, heartbreak | DON'T NEED HAVE MEMES graffiti | Johnson's Baby Shampoo No More Tears drinking shampoo from bottle
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Relatable & Wholesome Memes For People Trying To Keep It Together

Many of us were struggling with mental health issues before the world was singed by the relentless flames of 2020. But now? Man, now shit's gotten even more bleak. Without being able to see friends, go the the gym, go to therapy in person - and with many of us without a job, things are feeling kind of impossible. We're here (and so are these memes) to remind you that you're not alone. This mix of affirming tweets and relatable memes might make you feel a bit more seen. Hang in there. Here's hoping there's a light at the end of this long ass tunnel

Memes and tweets relating to mental health, depression, anxiety | mental health Can't Believe Gotten Even worse | Life hack: save time by crying about two things at same time crying cat thumbs up
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34 Slightly Dark Memes For Those In A Bit Of A Rut

Everybody has bad days sometimes, some worse than others. If you're going through a tough time right now, it's important that you reach out and talk to someone, but first and foremost we can only hope that these relatable memes will at least help you feel a little more understood!

34 Slightly Dark Memes For Those In A Little Rut | An accurate representation go childhood adulthood slide leading into a hole | everyone describes as "chill" but on verge mental breakdown mask by acting unbothered about everything
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24 Relatable Tweets & Memes About Seasonal Depression

Oh god, it's here. Sluggishness and fatigue. Difficulty focusing. Oversleeping. Fluctuations in weight. Losing interest in activities you once enjoyed. Constant darkness. Longing for the sun. Yes, we're talking about seasonal depression. People who live farther up in the northern hemisphere are more impacted by the effects of the approaching winter solstice (lucky you, Mexico), but that doesn't mean you won't be able to relate to these memes if you live in Florida. I'm sure Floridians understand regular depression quite well. 

Whether you're feeling S.A.D. because you miss the sun, or you need something entertaining to distract you from the normal depression, these are the memes for you. 

funny memes, relatable memes, memes, seasonal depression, depression memes, mental health memes, 2020 memes | weather changes and realize maybe 's not seasonal affective disorder grim reaper surfing | post halloween name @lydiaohh 000 just dropped $80 at Sephora but seasonal affective disorder still got feelin way
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