mental health

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Twitter Thread Of 'Free Therapy' Is Chock Full Of Wisdom

One of the greatest casualties of sub par healthcare is the accessibility of psychotherapy. Meaning, it's woefully inaccessible for most people. The copay is often exorbitant, even if your provider takes insurance, and it's practically a full time job looking for a quality therapist. The whole process makes fighting depression, anxiety, and other mental illnesses seem nearly impossible. Twitter user @CarolineMoss seems to be very aware of this dilemma, and decided to create a twitter thread of "free therapy" using wisdom people have learned while talking it out with professionals. 

"If you go to therapy quote tweet this with the best thing you learned at therapy that way everyone else can get free therapy." 

That succinct sentence has already received over a thousand replies, and many of them offer up incredibly wise and heartfelt advice. We've put together some of the more "important" bits of guidance for you to scroll through - hopefully they grace you with the same healing effect it had on us. 


Twitter thread from @CArolineMoss of free therapy, the best things people learned in therapy, anxiety, depression
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Self-Deprecating & Depressing Memes For The Less-Than-Happy

Life sucks and then you die. But before that, we get to go through fun stuff, like mental illness, seasonal depression, and the crushing weight of this soul-murdering monotony. These memes are for those of us who are bless with some or all of the above. We'll get through it together. As long as we have plenty of memes

Self-deprecating memes, depression memes, mental illness, sad memes, depressed memes
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ADHD Memes For Those Who Just Can't Stay Focused

These memes are pretty damn specific, but we know that anyone with ADHD or ADD will truly relate to them. It's frustrating not being able to pay attention for sh*t, but we hope that these memes can at least help you feel understood!

Funny memes about having ADHD
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Relatable Memes For Those Who've Worked In A Psychiatric Ward

Working in a mental hospital is no joke, and we have to hand it to anyone who works tirelessly to help out patients with severe mental illnesses. So without further ado, we hope all you doctors, nurses, and everyone in between can take a much-deserved break and scroll through some relatable memes!

Funny and relatable memes about working in a psychiatric ward
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Nineteen Downer Memes For Those Who Like To Wallow

Well, it's time for us to bid adieu to regular depression and give a warm welcome to our old friend seaonal depression. If you weren't "seasonally depressed" last week, daylight savings is pretty much guaranteed to drag you to the dark depths. There's really nothing like leaving work between five and six and being enveloped in cold darkness. These memes definitely reflect our current dreary mental state. At least we're not alone.

Depression memes, depressing memes, sad memes, seasonal depression, SAD, anxiety
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Thirty Depressing Memes For The Downtrodden

We all get a little down sometimes, and that's okay. What isn't okay, however, is when you find yourself feeling a little down for weeks or months at a time. At that point it's important to seek out help. We encourage it, but in the mean time we hope these memes can comfort you at least a little bit.

Funny memes about depression
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Barbie Gets Dark In These Self-Deprecating Memes

We're all about niche meme accounts as creativity seems to be a rarity these days in the meme world. Most people just use the trending meme formats or create content that is so basic and relatable that it is boring. This is not the case for Toronto-based @dyingbutfine. Kristel Jax, the artist and writer behind the account, has been coping with mental health struggles since 2016 - the same year she created her funny, touching, and very dark meme account. Many of the memes combine images of Barbie-esque dolls paired with dark themes such as depression and denial. We love them. If you like Jax's work, we encourage you to give her a follow on Instagram and consider donating to her Patreon. 

Funny memes from @dyingbutfine, barbie memes ,depressing memes, dark humor.
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Therapy Sh*posts For People With Issues (20 Memes)

One thing that pretty much all of us Millennials can come together over is our deteriorating mental health. The planet is dying, our parents ruined the economy, and none of us will ever be able to retire. It's no wonder that many of us have to see therapists. The good that's come out of that, however, is that we've managed to de-stigmatize therapy - there's certainly something to be said for that!

Funny memes and tweets about therapy
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Moderately Depressing Memes For Sad People

Depression is no joke, but sometimes it can help to find a little humor in the situation. That's exactly what these memes are for, and we hope you can find a little bit of comfort in them!

Funny and depressing memes
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Moderately Sad Memes For Those In A Lil Funk

If you're going through a little depression spell, we just hope that these memes can help you feel a little bit more understood. They certainly won't cure what's ailing you though, so we encourage you to reach out to someone if you're feeling really low!

Funny and depressing memes
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Sixteen Mental Health Memes That Are Mostly Uplifting

If you're currently struggling, or have ever struggled with a mental illness, then we just want to say that we're proud of you and we encourage you to keep going, because no matter how bad you're feeling, it does get better. And of course, always reach out to professional help if you need!

Funny and uplifting memes about mental health
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Depression Memes For Laughing Away Your Pain (22 Pics)

These memes are for the downtrodden and the depressed. The lonely and the anxious. They're also for people who are normally happy and bubbly, but are now feeling a case of the summertime sadness. We see you, and we hear you. And you're certainly not alone. 

Funny and depressing memes about depression, anxiety, social anxiety, mental disorders, personality disorders.
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15 Therapist Memes For Anyone Who Really Needs A Damn Shrink

This gallery is a gentle reminder for you that memes are not therapy. No, like seriously, go see a damn therapist IRL. Memes might make you laugh temporarily but they won't bring your dad back from the grocery store after he said he was just going out to get milk when you were seven. 

And as a message to all the therapists out there: keep it up and remember that you're doing the lord's work!

Funny memes about therapists and going to therapy
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