If you're the kind of person who spends countless hours scrolling through memes and forgets to take care of yourself, you're not alone. Memes are addictive, like potato chips; once you start, you can't stop. As humor experts who use memes to cope with anxiety and depression , we know how comforting they can be. But if you're using them to avoid confronting your issues, it might be time to consider therapy. Looking at these "therapist memes" and relatable tidbits about mental health won't solve…

Who has a key?

Haha

Life is like a game of dodgeball, but instead of rubber balls, it's throwing neuroses, depression, existential crises and responsibilities at us. And let's be real, we're all getting hit left and right. Take me, for example. I'm currently juggling more responsibilities than a circus clown with a dozen balls, trying to keep it all together while the world around me is on fire. And the cherry on top? The cost of therapy and psychiatrists is so prohibitively high, it's making my depression worse.…

When you said 'Yes', you know you meant 'No'

The holidays are hard on a lot of people, for a lot of reasons. Many people don't get along with their families - or worse, can't see them - and experience a lonely week of watching other people enjoying the company of loved ones. Some people do get along with their families and have loving friends , but are in a dark place and feel awful around them. I happen to fall into the latter camp. Having a good relationship with one's family is tricky. I happen to be struggling with a heavy bout of d e…

YOU get a red flag, YOU get a red flag, EVERYBODY gets a red flag!

Are you fighting demons?

That tight feeling in your chest is ALMOST like a hug from yourself.

Dramatic arts and crafts

If you're someone who spends so much time scrolling through memes that you forget to eat, shower, or see sunlight, you're in good company. We here at Memebase totally get it - memes are like potato chips, you can't just have one. You have to have them all. As anxious-depressive humor experts, we often find ourselves throwing ourselves into humor to lessen the pain of existence. But let's be real, if you're using memes as a way to avoid dealing with your problems, you might want to consider ther…

Now everyone needs therapy

So helpful

Serotonin is practically medicine.

Yee-haw, I am totally the drama.

I myself am strange and unusual