At this point, we should be able to accept that therapy is a net positive for humanity. While it's not necessary for everyone, it's an incredible resource for many individuals. I've seen a lot of people decry it as some sort of scam for weak-minded people throughout my life. Sure, not every therapist is incredible. From my experience, it's actually pretty tough to find the right one. Once you do, it's an incredibly cathartic and building experience. It's not pseudo-science; nobody is rubbing es…

Are you a person who feels like a hot-headed monster every time you get a little angry? Well, you're not alone. Anger is a very powerful emotion that can make us feel like we're about to go Hulk mode at any moment. But before you go smashing things, let's talk about how anger can actually be healthy in small doses. Anger is sorta like hot sauce - a dash of the potent liquid can both spice and flavor to your boring life, but if you pile it on too heavily, you'll be left with a fiery mess. And pr…

So much regret.

It's generational

Zero sensitivity

Good to know.