Like it or not, social media addiction is a 100% real affliction. And boy, are we afflicted. At the start of each day, I have dreams. Goals. Hopes. Wants. For example, I've been staring at Fernando Pessoa's The Book of Disquiet for months now. It's collecting dust on my bedside table, and yesterday I promised myself I would read at least a few of the poems. By the time I finished my work for the day, I was too brain-dead to even turn a page. That's where social media came in. Instead of reading…