Sleep is one of those fundamental human functions that just hits the spot. Feeling grumpy and sluggish? Maybe you didn’t get enough sleep last night. Take a nap or something. Quality of life is largely dependent on just how long and how well you sleep, so do it right. Personally, I’m not a great sleeper. It takes me an eternity to finally fall asleep. Even then, I’m up like two or three times throughout the night. And it makes me an unbearable person. But maybe you’re one of the lucky few who h…

Becoming a parent sometimes means sacrificing a good night's rest until the kiddos get older.

If you're the type of person who struggles to get solid rest at night, then you already know how insufferable insomnia can be . Insomnia can be caused by a slew of things including anxiety, neverending thoughts on a loop, or the inability to get comfortable in your bed. Feeling nervous about upcoming events like academic tests, weddings, doctor visits, and more can cause insomnia to flare up. Some people struggle with insomnia because of other health conditions or a bed partner who snores and f…

POV: You're watching two guys build a pool in the middle of the jungle at 3am.

Just 15 more minutes...

I need me 10 hours a night

ASMR probably doesn't fall under the category of “Pumpkin Spice” vibes

Morning people are disgusting

My neck, my back, my anxiety attack

Dinner starts at 9? Yah, I won't be there

Oh, is it 4am again?

Lying down is a pretty essential part of life. Humans spend a third of their lives snoozing - hopefully while horizontal. If we're being honest, a good chunk of the rest of our time is spent lying down, awake, experiencing various degrees of s elf-hatred or binge-watching our favorite television shows. Some people are so damn good at reclining that they feel they should be rewarded with money and/or international recognition. In Montenegro, this desire is a reality. The country's ‘Lying Down Co…

This is your sign to take a nap.

They're kind of beautiful

Pretending to be asleep can get people out of a lot of trouble. I used to feign slumber in the car to get out of climbing the stairs of our home and going to bed. I'm not sure which came first, my dad being unwilling to carry more or catching on to the ruse, but those days didn't last terribly long. This weekend, the internet learned that it's not only humans who turn to acting ( lying ) when faced with an undesirable situation. Apparently, horses will do this, too. At least that's what one clo…

If a onsie, Breathe-Rite strip, and eye mask do it for ya, then oooh baby come on over!