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Doctor's Twitter Thread Brilliantly Destigmatizes Waking Up Late

This Twitter thread may seem like common knowledge to some people, but society seems to disagree. Bostonite and sleep specialist Dr. Syed Moin Hassan took to the website to challenge the notion that night owls and late-risers are lazy bums that don't contribute to society. And judging by the response - and 25 thousand retweets, it was seriously appreciated. 

Dr. Hassan explained that his frustrated patients who are late risers felt immense relief when educated on the topic of circadian rhythms, which regulate a person's sleep cycle, and dictate their comfort at any given hour of the day. If your circadian rhythm is "off," the average 9-5 schedule might not be sustainable. To battle this issue, you can try to align your rhythm with your social life via melatonin and light, or you can simply try to coordinate your social life with your irregular sleep cycle. 

The response to the thread has been overwhelmingly positive. People who are more productive at later hours feel vindicated, and people who thought they merely had insomnia feel enlightened. We're just hoping our bosses will get on board, too. 

informative twitter thread from syed moin hassan about circadian rhytms, waking up late, sleep cycles | tweet by Syed Moin Hassan, M.D syedmoinhassan don't know who needs hear this BUT ARE NOT LAZY IF ARE WAKING UP AT NOON have spent hours with patients with delayed circadian sleep phase trying destigmatize sleeping late and waking up late. 1/4
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Relatable Memes For People Burning The Candle At Both Ends

All those people on your timeline who are "on the grind" and "hustling" are really just normalizing the idea that being insanely busy is equal to being successful. The reality is that people need to sleep, we are not our jobs, and oh my god, we all deserve raises. Unfortunately, most of these things usually seem pretty unattainable. At least these memes (which we will peruse at work for sanity) understand the struggle. 

Funny memes about working and being tired all the time, relatable memes, dank memes, baby yoda memes, baby yoda work memes, twin peaks memes, overcaffeinated, anxiety | baby yoda and old yoda: Just getting work Leaving at end shift. My fifth cup coffee wondering why having panic attack.
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Fourteen Sleep Memes For Insomniacs And Hypersomniacs Alike

One thing we can all agree on: regardless of political affiliation, race or religion, none of us are getting enough damn sleep. We hope these memes will serve as a reminder to you to put your phone down and just concentrate on getting some sweet Zzz so you can wake up not feeling horrible tomorrow - after you browse through them, of course.

Funny memes about sleep | child in party hat and lab safety goggles looking sleepy look like morning after getting 10 hours sleep. My brain at 1:47am My brain at school
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20 Insomnia Memes For When You Can't Go The Eff To Sleep

Anybody with insomnia will begrudgingly relate to these memes. You feel exhausted all day but it seems like nothing you do can actually make you fall asleep when you're supposed to. Anyway, we don't really have a solution for you, we just want you to know that we understand the struggle!

Funny memes about insomnia
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Fifty Memes & Tweets To Help You Kick Back And Relax

Things we are "canceling"temporarily today: 

- Boredom

- Bullshit

- Responsibilities

- Depression

- Ennui

- The crushing weight of our existence

How are we canceling this sh*t? By tuning out and tuning into thesetasty memes.

Funny random memes, dating memes, funny tweets, random tweets, dank memes, spongebob squarepants
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30 Work Memes For When You're Overworked & Overtired

Welcome back to hell, y'all! It's a brand new week full of pain and we've got the work memes to fuel your hatred for all five days of misery. Just don't send them to your boss. Then you have no idea what will happen, because hell hath no fury like a boss who figures out you haven't done any work since you started working at the company a year ago. So make sure to keep on your procrastinating and not slack off, you never know when a review of your "work" could be around the corner. So get someone else to do it for you, like maybe an intern, or the janitor. Anyone, as long as it isn't you. But enjoy trying to find kindred spirits with these relatable work memes all about the work week.

Funny memes about work, relatable memes, stupid memes, monday memes, monday through friday, dolly parton.
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Blinking White Guy Memes Are Back, Dumber Than Ever

The seemingly immortal Blinking White Guy reaction memes are pretty damn timeless, but they've seen a huge resurgence this week, particularly on Instagram and in the r/dankmemes subreddit. This time around, the memes are being used to describe the first guy to ever do XYZ. The actions range from something as simple as sleeping to extremely specific meme references. While kind of basic and low-effort, the meme has become extremely popular, and is being twisted and turned into quite the formidable format. As with any meme trend, many people on Reddit are lamenting its popularity, but we definitely welcome most memes that require little to no brain power to understand. 

Funny memes, Blinking white guy memes, first guy to, dank memes, memes about medusa, dating.
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