As a lifetime member of the Depression and Anxiety Squad , I've developed a pretty resilient sense of humor. In fact, I think that my trauma and related struggles might be responsible for like 50% of that humor. Over the years it's shifted to be pretty self-deprecating , but in my old age I've started to wonder if poking fun at my pain is getting old. Spoiler alert: It is. There's something to said about being positive through the hard times. I know that's not always possible, but a good substi…

“I think I’m looking forward to cracking up. I hope I can, you know, totally crack up. I haven’t cracked up in a long time.” Child actor Jake Thomas said these words when asked, “What are you looking forward to most about this film?” while on the red carpet for Osmosis Jones. When they say "from the mouths of babes

I don't think I'm the drama...

I feel like everyone has been in the state of mind where you often tell yourself, “I just have to get through this week.” Of course, when you inevitably get through the week, you start thinking the same thing the next week. This can be a red flag that maybe, just maybe, you're going through an objectively difficult period of your life. But at the same time, it can be the greatest cope known to man. Even if it feels futile, I'm glad we have cute little coping mechanisms like telling ourselves we…

If you're the kind of person who spends countless hours scrolling through memes and forgets to take care of yourself, you're not alone. Memes are addictive, like potato chips; once you start, you can't stop. As humor experts who use memes to cope with anxiety and depression , we know how comforting they can be. But if you're using them to avoid confronting your issues, it might be time to consider therapy. Looking at these "therapist memes" and relatable tidbits about mental health won't solve…

Who has a key?

If you're one of the millions of people who were born before the ubiquity of smartphones, you might feel like you're getting old when you go online. When I scroll through TikTok, and I see countless videos that are ⅓ Family Guy clips , ⅓ ASMR slime video, and ⅓ Subway Surfer gameplay, I wonder if I'm out of touch with the youngest generation of online users. Luckily, I don't think that the millennials and elder Gen Zers have anything to worry about. We were lucky enough to grow up during a time…

Are we the drama?

Remember when you called your second grade teacher "Mom" in front of the whole class?

Are you fighting demons?

If you're someone who spends so much time scrolling through memes that you forget to eat, shower, or see sunlight, you're in good company. We here at Memebase totally get it - memes are like potato chips, you can't just have one. You have to have them all. As anxious-depressive humor experts, we often find ourselves throwing ourselves into humor to lessen the pain of existence. But let's be real, if you're using memes as a way to avoid dealing with your problems, you might want to consider ther…

Delightful!

I myself am strange and unusual

I don't know about you guys, but I'm literally addicted to being a normal person. Every day (and it does happen that often), I get described as a bonafide normie. It is music to my ears. I can't get enough of it! Being normal is so socially rewarded , and I'm always ready to receive that participation trophy. Most of us are in denial about being normal, and that's okay! We like to believe that when we fall on the bell curve, we fall all the way to the right, but that's not true. We are probably…

Why are so many young people suddenly talking like weird therapists? There have been countless memes throughout the past couple of years about how strange and unnatural “therapy talk” is transforming the way we talk to our friends. It seemed to all start with the mass misusing of the term “emotional labor." Originally, this phrase referred to the labor customer service workers had to do to present a persistently happy

I am a simple woman who just wants people to be happy. Do you derive pleasure from chugging down ten 20 oz bottles of Diet Dr. Pepper every day of your life? If so, far be it from me to deny you such a delicacy. You might be the subject of derision from your family, your partner, your doctor, and society at large, but you won't be made fun of by me, no way, no how! We're all adults here, and we all have something in our lives that we do “too much” in order to cope with the extremely goofy