insomnia

Favorite

Relatable Memes For Exhausted Insomniacs

Whoever said sleep is for the weak was wrong. Dead wrong. Sleep is precious. Especially when you have a hard time achieving it. Whether your insomnia is due to unreasonable caffeine intake or crippling anxiety, these memes about irregular sleep schedules will probably resonate with you. And if you can't sleep, they'll give you something to do that isn't overthinking every single aspect of your life. Win-win! 

Funny memes about insomnia, sleep cycle funny | trying fall asleep. Anxiety KNOW RULES AND SO DO Rick Astley | Science: Humans need at least 7 8 hours sleep per night function normally My body: SEE MORE Best can do is 3 hours ?
View List
  • -
  • Vote
  • -
Advertisement
Favorite

Fifteen Relatable Insomnia Memes For Unfortunate Souls Who Can't Sleep

Everyone deals with insomnia from time to time - some more than others. The following memes are for the unfortunate people who can't seem to catch a break from the sleep gods. We don't really have any legitimate advice for you, other than to go see a therapist and/or a doctor, and then scroll through these memes to help you feel a bit more understood.

Funny memes about insomnia, sleep | Getting bed ready overthink like hey there demons s ya boy cat in sunglasses | can't fall asleep and start hearing birds Spongebob awake in bed
View List
  • -
  • Vote
  • -
Advertisement
Favorite

20 Insomnia Memes For When You Can't Go The Eff To Sleep

Anybody with insomnia will begrudgingly relate to these memes. You feel exhausted all day but it seems like nothing you do can actually make you fall asleep when you're supposed to. Anyway, we don't really have a solution for you, we just want you to know that we understand the struggle!

Funny memes about insomnia | If can read this then same boat optical illusion i can't sleep | haven't slept week and shadow people keep tryin HDULL
View List
  • -
  • Vote
  • -
Advertisement
Favorite

Doctor's Twitter Thread Brilliantly Destigmatizes Waking Up Late

This Twitter thread may seem like common knowledge to some people, but society seems to disagree. Bostonite and sleep specialist Dr. Syed Moin Hassan took to the website to challenge the notion that night owls and late-risers are lazy bums that don't contribute to society. And judging by the response - and 25 thousand retweets, it was seriously appreciated. 

Dr. Hassan explained that his frustrated patients who are late risers felt immense relief when educated on the topic of circadian rhythms, which regulate a person's sleep cycle, and dictate their comfort at any given hour of the day. If your circadian rhythm is "off," the average 9-5 schedule might not be sustainable. To battle this issue, you can try to align your rhythm with your social life via melatonin and light, or you can simply try to coordinate your social life with your irregular sleep cycle. 

The response to the thread has been overwhelmingly positive. People who are more productive at later hours feel vindicated, and people who thought they merely had insomnia feel enlightened. We're just hoping our bosses will get on board, too. 

informative twitter thread from syed moin hassan about circadian rhytms, waking up late, sleep cycles | tweet by Syed Moin Hassan, M.D syedmoinhassan don't know who needs hear this BUT ARE NOT LAZY IF ARE WAKING UP AT NOON have spent hours with patients with delayed circadian sleep phase trying destigmatize sleeping late and waking up late. 1/4
View List
  • -
  • Vote
  • -
Favorite

Fourteen Sleep Memes For Insomniacs And Hypersomniacs Alike

One thing we can all agree on: regardless of political affiliation, race or religion, none of us are getting enough damn sleep. We hope these memes will serve as a reminder to you to put your phone down and just concentrate on getting some sweet Zzz so you can wake up not feeling horrible tomorrow - after you browse through them, of course.

Funny memes about sleep | child in party hat and lab safety goggles looking sleepy look like morning after getting 10 hours sleep. My brain at 1:47am My brain at school
View List
  • -
  • Vote
  • -
Advertisement
Advertisement