healthy

We get that the start of January can be annoying for anyone who's a die-hard gym rat; you're just trying to get your workout done as quickly as possible and then you see the swarms of new gym-goers who made a vow to start working out in 2019. But as crowded as the gym might seem at this time of year, you gotta give 'em some props for trying to make a positive lifestyle change! Y'all got this!

Sometimes the memes get a little too real!

Most of us have that one keto friend who's constantly talking about how great his new "lifestyle" is. He gets to eat all the red meat and butter he wants and still lose weight! And he swears that it'll change your life if you try it too! 

If you're unfamiliar with the keto diet, it's essentially a very low-carb diet that prohibits processed carbs like bread and pasta and encourages that dieters eat foods that are high in fat. Many ketoers eat high-protein as well.

We've compiled a list of the best keto memes we could find for your viewing pleasure!

This city is just begging to be overheard!