healthy

We all know that it's important to stay hydrated as much as possible, yet so few of us actually drink enough water. Let these memes motivate you to drink enough of the clear splashy stuff and ditch your damn soda habit.

As coronavirus continues to spread around the globe like a wild fire, scientists keep trying to figure out a cure for it. Realistically, a cure might be pretty far off, but there are things you can do to prevent the sickness. Dr. James Robb, MD at UC San Diego, shares his tips for doing so.

Click here if you'd like a little more humor to counteract all of the negativity!

We get that the start of January can be annoying for anyone who's a die-hard gym rat; you're just trying to get your workout done as quickly as possible and then you see the swarms of new gym-goers who made a vow to start working out in 2019. But as crowded as the gym might seem at this time of year, you gotta give 'em some props for trying to make a positive lifestyle change! Y'all got this!

Sometimes the memes get a little too real!