In the words of the popular rock band My Chemical Romance, “I'm nooooooooooooooooooooooooooooooot okaaaay, I'm not okaaaaaaaay, I'm not o-f*ckin-kay!” Yeah, I might be writing this at the end of a long weekend, but long weekends are just more free time to think about your problems if you're depressed and/or having a total existential crisis . Just kidding. Long weekends are the perfect time to try to ground oneself. While some people may turn to wordy self-help books, therapy sessions (expensiv…