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18 Super Relatable Memes For Anyone Dealing With Mental Health Issues

Mental health issues are obviously no joke, but sometimes we can use humor as a coping mechanism. Just remember that you're not alone in your struggles and these memes might make you feel temporarily better! 

Of course, if you're dealing with thoughts of suicide, please call the Suicide Hotline

social anxiety humor anxious depressing mental health memes SpongeBob SquarePants coping mechanism depression memes mental illness depression anxiety memes mental health using humor as a coping mechanism anxiety too real too relatable the simpsons - 6407173
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22 Depressing Memes For The Anxious & Downtrodden

Not everyone can afford therapy - the rest of us have memes and social media to help us laugh at the pain and remember we're not alone.

Funny memes about deperssion and anxiety, therapy, repressing memories.
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anxious worry eyebrows Sam famous cats Cats - 7013292800
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Well... ALMOST eyebrows.

Although he looks permanently worried, hopefully this cool cat can learn to take it easy and relax. Maybe a nice cup of tea and favorite movie will help? Or a massage? Jeez, calm down, Sam, you're making me anxious.

Follow Sam and his anxiety-ridden adventures on Instagram!

See more cute and funny animals at I Can Has Cheezburger!