anxious

It's World Mental Health Day, which means we're bringing you some memes that'll resonate with those who suffer from any form of mental illness. Obviously, looking at memes isn't a solution to your problems, but being able to laugh about them can certainly be a form of therapy.

And of course, we gotta remind you to reach out to someone if you're really struggling - it can and does get better!

Mental health issues are obviously no joke, but sometimes we can use humor as a coping mechanism. Just remember that you're not alone in your struggles and these memes might make you feel temporarily better! 

Of course, if you're dealing with thoughts of suicide, please call the Suicide Hotline. 

Not everyone can afford therapy - the rest of us have memes and social media to help us laugh at the pain and remember we're not alone.