My concept of time and how it passes has been pretty shaky these days. Spending these long days at work can make it feel like our free time seems to is slipping through our fingers at an impressive speed. The truth, though, is that we barely owned any of our time to begin with. When you factor in your job, mind-numbing responsibilities like chores, and our families, there's an alarming lack of seconds that we can dedicate to self-care. That is a pretty serious problem. Life is too short for liv…