If you're the kind of person who spends countless hours scrolling through memes and forgets to take care of yourself, you're not alone. Memes are addictive, like potato chips; once you start, you can't stop. As humor experts who use memes to cope with anxiety and depression , we know how comforting they can be. But if you're using them to avoid confronting your issues, it might be time to consider therapy. Looking at these "therapist memes" and relatable tidbits about mental health won't solve…