Let’s get physical!

Big muscles, head empty

Make me sweat

Ouch

Light weight, buddy

Lightweight, brother

'Tis the season to lift

These memes complete your macros

Memes for gains

Last week, I went to the gym for the first time in at least a year. Most likely longer than that. It felt incredible! The satisfaction that comes from committing oneself to a full, rigorous gym routine is unmatched. The next day, it felt terrible. It's easy to forget how hard muscle aches hit you after you get back to working out. I expected it, but I was definitely not ready for it. I've gone a few times since then. Now, I kind of think of it as positive pain. My muscles are doing their thing;…

It's all about gains

Ah, the gym . A wonderful and, depending on who you are, terrifying place. Gyms are inherently frightening. I remember my first experience. Surrounded by fit and healthy adults who clearly knew what they were doing. I, of course, was visibly lost and in terrible shape. It wasn’t until I realized that absolutely no one cares what anyone else is doing at the gym that I began to feel comfortable. The gym habitat contains a wide range of creatures. People looking for a healthy dose of movement, car…

The raw organs are a lie

You've skipped leg day for the last year and we can definitely tell