hydration

We all know that it's important to stay hydrated as much as possible, yet so few of us actually drink enough water. Let these memes motivate you to drink enough of the clear splashy stuff and ditch your damn soda habit.

In an unlikely show of health consciousness, dank memers have been using their memes to urge fellow citizens to guzzle water like there's no tomorrow. Some of the memes shame people for yellow or brown urine, while others pair violent, aggressive imagery with wholesome demands that the person reading drink water. While the memes may vary in format and style, the overarching theme is something we can get behind. Put down the Monster energy drinks, y'all. It's time to drink water.