If there's one thing health and fitness people will do, it's talk about gut health. I understand that it's important for your large and small intestines to function regularly, but I wish there were other ways to talk about it. Something about the word “gut” rubs me the wrong way. It hits my ear the same way “moist” does for so many others. I know it's supposed to be a sanitised way to describe your bowel movements, but I feel like