About a year ago I deactivated Instagram for the sake of my mental health . It's crazy how much time these apps can take up if you're not careful. Scrolling aimlessly through one's infinite feed is addictive. It starts innocently: you plant your bum on the toilet and start tapping on Instagram stories of people you barely know, or scrolling past the boring posts from your married friends in the hopes of finding something funny. Before you know it, it's been an hour, your ass is numb, and you'll…