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Twitter Thread Of 'Free Therapy' Is Chock Full Of Wisdom

One of the greatest casualties of sub par healthcare is the accessibility of psychotherapy. Meaning, it's woefully inaccessible for most people. The copay is often exorbitant, even if your provider takes insurance, and it's practically a full time job looking for a quality therapist. The whole process makes fighting depression, anxiety, and other mental illnesses seem nearly impossible. Twitter user @CarolineMoss seems to be very aware of this dilemma, and decided to create a twitter thread of "free therapy" using wisdom people have learned while talking it out with professionals. 

"If you go to therapy quote tweet this with the best thing you learned at therapy that way everyone else can get free therapy." 

That succinct sentence has already received over a thousand replies, and many of them offer up incredibly wise and heartfelt advice. We've put together some of the more "important" bits of guidance for you to scroll through - hopefully they grace you with the same healing effect it had on us. 


Twitter thread from @CArolineMoss of free therapy, the best things people learned in therapy, anxiety, depression
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'Sweating Rilakkuma' Is The Perfect Meme For The Anxiety-Ridden

We all deal with anxiety from time to time - some of us more than others. These "Sweating Rilakkuma" memes are perfect for expressing the things that make your face turn beet-red and your armpits a little too moist for comfort. 

Check out the folks at Know Your Meme for even more examples!

Funny dank memes entitled "Sweating Rilakkuma"
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Nineteen Downer Memes For Those Who Like To Wallow

Well, it's time for us to bid adieu to regular depression and give a warm welcome to our old friend seaonal depression. If you weren't "seasonally depressed" last week, daylight savings is pretty much guaranteed to drag you to the dark depths. There's really nothing like leaving work between five and six and being enveloped in cold darkness. These memes definitely reflect our current dreary mental state. At least we're not alone.

Depression memes, depressing memes, sad memes, seasonal depression, SAD, anxiety
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Moderately Sad Memes For Those In A Lil Funk

If you're going through a little depression spell, we just hope that these memes can help you feel a little bit more understood. They certainly won't cure what's ailing you though, so we encourage you to reach out to someone if you're feeling really low!

Funny and depressing memes
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Self-Deprecating Memes For The Ego-Deprived

Y'all can take your wholesome memes and shove 'em. We're here to lean into our self-deprecating sense of humor and celebrate the memes that reflect just that. So bring on the small penis jokes and the virgin jokes. It's time to revel in our discontent. 

Funny and self-deprecating memes, virgin memes, small penis memes.
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Sixteen Mental Health Memes That Are Mostly Uplifting

If you're currently struggling, or have ever struggled with a mental illness, then we just want to say that we're proud of you and we encourage you to keep going, because no matter how bad you're feeling, it does get better. And of course, always reach out to professional help if you need!

Funny and uplifting memes about mental health
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Assorted Tweets For Your Bored Perusal (24 Amusing Tidbits)

Happy Monday, y'all! We've put together this mildly amusing gallery of moderately fresh tweets to help you get though the longest day of the week. If these tweets don't help you numb the pain, please take care of yourself by scrolling through this big batch of memes. You deserve it. 

Funny tweets, fresh tweets, anxiety tweets, sex tweets, dating tweets, depression tweets, relatable tweets.
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Depression Memes For Laughing Away Your Pain (22 Pics)

These memes are for the downtrodden and the depressed. The lonely and the anxious. They're also for people who are normally happy and bubbly, but are now feeling a case of the summertime sadness. We see you, and we hear you. And you're certainly not alone. 

Funny and depressing memes about depression, anxiety, social anxiety, mental disorders, personality disorders.
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16 Absurd Job Interview Memes You Shouldn't Take A Cue From

Anyone who's ever had a job interview knows that the appointment can cause massive amounts of anxiety, profuse sweating, and above all, awkwardness. Whether you're gainfully employed or hunting for the perfect gig, these insane job interview memes might make you feel better about interviews past. When you're done with these, take a look at these work memes that you'll relate to once you get past the harsh interviewing process. Or, if you need to prepare for what is ahead in your near future, these all too real work memes all about the ups and downs and everything in between.

Funny memes and weird memes about job interviews.
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26 Funny Memes & Pics That Beat Twiddling Your Thumbs

Meme: 

noun

plural noun: memes

  1. an element of a culture or system of behavior that may be considered to be passed from one individual to another by nongenetic means, especially imitation.
    • a humorous image, video, piece of text, etc., that is copied (often with slight variations) and spread rapidly by Internet users

OR. 

Our favorite damn way to waste our time. 

Funny memes, random memes, silly memes, dank memes, lady gaga memes, juul, animal memes, clickbait, clickbait memes.
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These Self-Deprecating Therapy Tweets Are Giving Us Life

It's pretty common knowledge that you can't receive help unless you really, really want it. So paying a ton of money for a therapist CAN be a total waste of money if you're not going into it with a receptive and, uh, productive mindset. These tweets represent everyone who is not quite ready to deal with their demons. Everyone who hides behind netspeak and dumb humor, when maybe, just maybe, they should be actually trying to get help. But damn, this sh*t is funny.

Funny twitter meme "and what do we say when we feel like this"
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15 Anxiety Memes For The Chronically Anxious

Anyone who's dealt with anxiety knows that it's kind of the worst. It can leave you feeling totally helpless and stressed out over the most ridiculous small things, and if you're extra unlucky, can end up consuming your entire life. Not to mention, it's super fun when your brain won't even tell you what exactly it's anxious about! 

We just hope that these memes will help to remind you that you aren't by any means alone in that struggle!

15 Anxiety Memes For The Chronically Anxious
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