My ancestors wouldn't be proud

[having a universal human experience] how could this happen to me?

Artificial Intelligence might be taking over the world, but that doesn't mean you don't deserve a few laughs.

As a lifetime member of the Depression and Anxiety Squad , I've developed a pretty resilient sense of humor. In fact, I think that my trauma and related struggles might be responsible for like 50% of that humor. Over the years it's shifted to be pretty self-deprecating , but in my old age I've started to wonder if poking fun at my pain is getting old. Spoiler alert: It is. There's something to said about being positive through the hard times. I know that's not always possible, but a good substi…

Introverts will leave you on read for 3 weeks and reply like no time has passed

They changed the grocery store layout again and we're fuming

Inner struggles are never easy to navigate, whether they arise from the shroud of winter darkness, or are of a more chronic variety. Fortunately, humor has a way of bringing a touch of levity to the darkest doldrums. And whether you're facing depression, seasonal depression , or any other mental health challenge, memes have got you covered in this department. Some people might wonder why we turn to memes when navigating these intimate problems. Well, finding humor in shared experiences, however…

I don't think I'm the drama...

Introverts everywhere are dreading wedding season

My attachment style is 'PDF'

Sleep is one of those fundamental human functions that just hits the spot. Feeling grumpy and sluggish? Maybe you didn’t get enough sleep last night. Take a nap or something. Quality of life is largely dependent on just how long and how well you sleep, so do it right. Personally, I’m not a great sleeper. It takes me an eternity to finally fall asleep. Even then, I’m up like two or three times throughout the night. And it makes me an unbearable person. But maybe you’re one of the lucky few who h…

I prefer to chuckle at my own dilemmas instead of overthinking them.

Imma head out

I'm an Anxietician by trade

Imma do nothing because I just have too much to do

All things considered, we're holding up pretty good