anxiety

It's World Mental Health Day, which means we're bringing you some memes that'll resonate with those who suffer from any form of mental illness. Obviously, looking at memes isn't a solution to your problems, but being able to laugh about them can certainly be a form of therapy.

And of course, we gotta remind you to reach out to someone if you're really struggling - it can and does get better!

Listen, we get it. Life sucks and you need some respite. That's what memes are for.

Y'all ready for seasonal depression to have its way with you? These depressing memes and tweets may be what you need to prepare for the onslaught of tears, self-loathing, and depression naps. We're here for you.

You are definitely not alone.