anxiety

If you suffer from some sort of anxiety disorder then you'll almost certainly be able to relate to these memes. Always remember that you're certainly not alone in your struggle, but if you find that your constant worrying is affecting your quality of life, then we'd urge you to seek out professional help. 

Check out eBaum's World for a roundup of relatable depression memes.

We're hopeful that these depression-related memes have the power to help lift you out of your depressive state and make you chuckle at least for a few minutes. After that, go see a therapist!

Click here for more depression memes!

One of the greatest casualties of sub par healthcare is the accessibility of psychotherapy. Meaning, it's woefully inaccessible for most people. The copay is often exorbitant, even if your provider takes insurance, and it's practically a full time job looking for a quality therapist. The whole process makes fighting depression, anxiety, and other mental illnesses seem nearly impossible. Twitter user @CarolineMoss seems to be very aware of this dilemma, and decided to create a twitter thread of "free therapy" using wisdom people have learned while talking it out with professionals. 

"If you go to therapy quote tweet this with the best thing you learned at therapy that way everyone else can get free therapy." 

That succinct sentence has already received over a thousand replies, and many of them offer up incredibly wise and heartfelt advice. We've put together some of the more "important" bits of guidance for you to scroll through - hopefully they grace you with the same healing effect it had on us. 

Everyone deals with stress sometimes, but if you find yourself constantly worrying about seemingly minor things, then congratulations because you may have some sort of anxiety disorder. Of course, we don't want to pretend we have the qualifications to diagnose anyone, so if you feel like you're struggling, go see a therapist!

We're all human. We need ways to cool our jets and blow off steam. One of our preferred methods is perusing tasty relatively fresh memes. Scrolling through moderately amusing content reminds us that there's some humor in this dark and disturbing world. And we hope these memes help your realize the same. 

Well, it's time for us to bid adieu to regular depression and give a warm welcome to our old friend seasonal depression. If you weren't "seasonally depressed" last week, daylight savings is pretty much guaranteed to drag you to the dark depths. There's really nothing like leaving work between five and six and being enveloped in cold darkness. These memes definitely reflect our current dreary mental state. At least we're not alone.

We all deal with anxiety from time to time - some of us more than others. These "Sweating Rilakkuma" memes are perfect for expressing the things that make your face turn beet-red and your armpits a little too moist for comfort. 

Check out the folks at Know Your Meme for even more examples!

If you're going through a little depression spell, we just hope that these memes can help you feel a little bit more understood. They certainly won't cure what's ailing you though, so we encourage you to reach out to someone if you're feeling really low!

Y'all can take your wholesome memes and shove 'em. We're here to lean into our self-deprecating sense of humor and celebrate the memes that reflect just that. So bring on the small penis jokes and the virgin jokes. It's time to revel in our discontent. 

If you're currently struggling, or have ever struggled with a mental illness, then we just want to say that we're proud of you and we encourage you to keep going, because no matter how bad you're feeling, it does get better. And of course, always reach out to professional help if you need!

Happy Monday, y'all! We've put together this mildly amusing gallery of moderately fresh tweets to help you get though the longest day of the week. If these tweets don't help you numb the pain, please take care of yourself by scrolling through this big batch of memes. You deserve it.