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Going to the gym and working out is hard, they don't call them hardbodies because it's easy, still there's technology to allow you seize the day, and secure your gains. These GIFs will show how you can incorporate the cold and alien world of technology into your warm flesh sacks and get in shape.

Just like the old saying your grandma says, a GIF a day really does keep the blues away. If you feel the winter grey descending upon you, quickly look at these GIFs and everything will be sorted out. Fun fact, GIFs are actually made of pure sunshine.