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Here is a list of high calorie foods to be avoided to stay away from the risk of obesity and other related issues. Lot of Burgers, ice creams, drinks made it to this list of 27 foods with 1000+ calories. It is a sort of warning chart for those already overweighing and obese to avoid them for weight control and better health.

After a recent failed Murdoch pie-ing, the folks over at Canada's National Post want to make sure you know how to throw a pie with poise and grace, so that the next time you try to cream someone.

Check out this video to see what NOT to do.

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