Memes that'll make your therapist take extra notes and increase your weekly sessions.

Don't wear a Fitbit, it'll just make you more anxious.

Unbothered, moisturized, in my lane, well-hydrated, flourishing.

Therapists are always stealing your best jokes

Once a week, take 30 memes to cure your anxieties

Sorry, I was late... I didn't want to come

Dr. OutOfNetwork will see you now.

The cure to anxiety is a fresh batch of self-deprecating memes

My therapy dog needs therapy

Relatable anxiety memes to drown out daily pleasantries

Sleep is one of those fundamental human functions that just hits the spot. Feeling grumpy and sluggish? Maybe you didn’t get enough sleep last night. Take a nap or something. Quality of life is largely dependent on just how long and how well you sleep, so do it right. Personally, I’m not a great sleeper. It takes me an eternity to finally fall asleep. Even then, I’m up like two or three times throughout the night. And it makes me an unbearable person. But maybe you’re one of the lucky few who h…

Keep your arms and legs inside the vehicle at all times and enjoy the emotional roller coaster.

The internet. A beautiful place where you can make yourself out to be whoever you desire. Maybe you're a shy and awkward introvert in real life , but once online you become the coolest, most charismatic character imaginable. It really is a blessing and a curse. People I've known for ages on the internet have often turned out to be completely different in person. Not always in a negative way, but always noticeably different. A lot of important parts of socialization don't pick up in online inter…

Tee hee ha

We're all just manifesting, 'no worries'

Depression is a fickle, frustrating beast. It can come at any time, in any variety, and in any severity. You could have had the best week of your life. Everything going right; work is incredible, friendships are healthy, and social life is stellar. But one day you wake up and that terrible feeling has emerged. You have no idea how long it will last or how bad it will be. All you know is that it's an incredibly awful burden. One that affects every part of your life. But that's the thing about de…